Weigh In record (no journal entry) for 15 February 2020
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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1673 kcal
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Fat: 70.51g | Prot: 84.85g | Carb: 183.81g.
Breakfast: Lait Entier, Ghriba, Oeuf, Huile d'Olive Extra Vierge, Pain d'orge, Avocat, Noix, Datte. Dinner: Cacao en Poudre (Non Sucré), Maizena Harina de Maiz, Lait (sans Matières Grasses), MyProtein Impact Whey Protein, Soupe de Légumes, Soupe de Lentilles. Snacks/Other: Apple Pie (Two Crust), Danone Yopro Milkshake. more...
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gaining 1.0 lb a week
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