BK2526's Journal, 09 February 2020

Period.
Maybe a bit of muscle gain.

Or, more likely, evil elves who messed with my scale.

In any case, not worried. 🤷🏻‍♀️ By tomorrow it’ll be back down or it won’t.
169.2 lb Lost so far: 1.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2020:
624 kcal Fat: 39.55g | Prot: 26.25g | Carb: 40.75g.   Breakfast: Perkins Restaurant Strawberry Crepes, Perkins Restaurant English Muffin, Perkins Restaurant Applewood Smoked Bacon (1 Slice), Perkins Restaurant Two Large Fresh Eggs. more...
gaining 2.0 lb a week



     
 

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