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Period.
Maybe a bit of muscle gain.
Or, more likely, evil elves who messed with my scale.
In any case, not worried. 🤷🏻♀️ By tomorrow it’ll be back down or it won’t.
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169.2 lb
Lost so far: 1.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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624 kcal
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Fat: 39.55g | Prot: 26.25g | Carb: 40.75g.
Breakfast: Perkins Restaurant Two Large Fresh Eggs, Perkins Restaurant Applewood Smoked Bacon (1 Slice), Perkins Restaurant English Muffin, Perkins Restaurant Strawberry Crepes. more...
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gaining 2.0 lb a week
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