yohoyoh's Journal, 08 February 2020

licorice is my cryptonite

204.6 lb Lost so far: 45.2 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 121.17g | Prot: 18.11g | Carb: 203.64g.   Breakfast: Milk (Nonfat), Coffee. Lunch: Coffee, Great Value Light Butter Popcorn. Dinner: Great Value Light Butter Popcorn, Milk (Nonfat). Snacks/Other: Great Value Light Butter Popcorn. more...

2222 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...