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😡🤬😡🤬😡🤬
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247.0 lb
Lost so far: 20.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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1147 kcal
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Fat: 51.08g | Prot: 37.04g | Carb: 133.94g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage, 100% Maple Syrup, King's Hawaiian Hawaiian Sweet Rolls. Lunch: Corn Pudding , Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Mrs. Freshley's Oreo Brownie. more...
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gaining 10.5 lb a week
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 Comments
Don’t freak out!! I’ve gone up as much as 7 pounds in one day and if I stick to plan it’s gone in a couple days... water weight and hormones can wreak havoc with the scale 😖
31 Jan 20 by member: CMC444
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I agree with CMC444 just keep it moving!! 💪💪💜💚
31 Jan 20 by member: jcmama777
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2 steps forward and 1 step back is still progress. dont give up
01 Feb 20 by member: kaylinrenee
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