Mom of Isabella's Journal, 21 January 2020

148.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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880 kcal

Fat: 34.54g | Prot: 29.63g | Carb: 128.68g.   Breakfast: Kind caramel almond & sea salt mini bar, Cream (Half & Half), Coffee, Sugar. Lunch: Tortilla Corn Chips, Del Taco Steak Asada Taco. Dinner: Nature's Bakery Original Fig Bar. Snacks/Other: Water. more...

1662 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...