Weigh In record (no journal entry) for 16 January 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2020:
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1709 kcal
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Fat: 70.53g | Prot: 83.36g | Carb: 186.07g.
Breakfast: Oranges, Amlou, Pain d'orge. Lunch: Bjorg Jus de Betterave, Taco. Dinner: Noix, Datte, Old El Paso Wrap de Blé Nature, Danone Yaourt Nature, U Miel de Fleurs, Blanc de Poulet, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Jeff de Bruges Chocolats. more...
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steady weight
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