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Hope you have a wonderful weekend.
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265.5 lb
Lost so far: 31.5 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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2645 kcal
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Fat: 101.93g | Prot: 52.00g | Carb: 381.35g.
Breakfast: Kellogg's Raisin Bran Crunch Original, Dole Bananas, Oatly Oat Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks White Chocolate Mocha w/ Almond Milk (grande). Lunch: Harkins Theatres Popcorn (Large). Dinner: Our Family Mac & Cheese Dinner. Snacks/Other: Lambertz European Chocolate Cookie Collection, Panera Bread Raspberry Almond Thumbprint Cookie. more...
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gaining 3.5 lb a week
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