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It was a nice day here in southeast Texas...65 degrees at noon.
Took Binky-puppy to a doggie park at the edge of our apartment complex. We have told the maintenance crew that the door to the park has a gap at the bottom that is too big and a little doggie could run under it. We have been there several times and every time we have brought a section of lattice to cover up the gap in the door. Binky seemed to have no interest in the area in the past, so today we went there without the lattice. THAT LITTLE ESCAPE ARTIST! She scooted right under the door and ran out into the parking lot. She didn't know how to react. She kept walking away from me. Finally she stopped and I sweet talked her into my arms. I almost had a heart attack. We only stayed for 20 minutes and we won't do that again without the lattice!
Met calorie goal.
Park with Binky-puppy 20 minutes.
Bike for 40 minutes!
Light stretching (no bands) 15 minutes.
Hope your day went well!
Onward, friends!
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173.8 lb
Lost so far: 20.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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1310 kcal
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Fat: 69.34g | Prot: 70.63g | Carb: 108.79g.
Breakfast: PAM Original No-Stick Cooking Spray, Carrots, Half and Half Cream. Lunch: HEB Pico de Gallo, Baked Potato (Peel Eaten), Aldi Ground Beef 80/20. Dinner: Friendly Farms 4% Cottage Cheese. Snacks/Other: Grapefruit. more...
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steady weight
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