on a rollercoaster
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209.2 lb
Lost so far: 40.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2019:
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2122 kcal
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Fat: 46.79g | Prot: 69.86g | Carb: 394.04g.
Breakfast: Great Value Cinnamon Rolls with Icing, Coffee. Lunch: Dole Bananas, German Chocolate Cake. Snacks/Other: Red Vines Sugar Free Black Licorice, Coffee, Coffee, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration, Egg. more...
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3240 kcal
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Activities & Exercise:
Sauna - 59 minutes, Gym - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 46 minutes, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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Comments
Me too friend 🤦🏻♀️🤷🏻♀️ I guess we keep pushing and not give up and enjoy the ride 🎪🏃🏻♂️🏃🏻♀️🚶🏻♂️🚶🏻♀️🏃🏻♂️🏃🏻♀️💜💚
17 Dec 19 by member: jcmama777
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Story of most of our lives it seems :/.
17 Dec 19 by member: peeperjj
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Hope it turns around for you. :)
17 Dec 19 by member: binkytexas
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