Weigh In record (no journal entry) for 02 September 2010
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162.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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2357 kcal
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Fat: 42.19g | Prot: 99.88g | Carb: 397.09g.
Breakfast: french toast, maple syrup, turkey bacon, banana, coffee, low fat milk. Lunch: Thai Cone Wrap, cooked zucchini. Dinner: white rice, Mandarin Orange Chicken. Snacks/Other: Strawberry C Odwalla. more...
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losing 4.2 lb a week
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