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So it seems I still plateau even using hcg. I'll keep tracking to see how long it takes a change to present.
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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459 kcal
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Fat: 12.83g | Prot: 11.38g | Carb: 80.41g.
Breakfast: grapefruit. Dinner: cherry tomatoes, romaine lettuce, crab meat. Snacks/Other: vanilla ice cream, chocolate cupcake. more...
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gaining 3.5 lb a week
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 Comments
Have you tried an apple day yet?
30 Aug 10 by member: KGadson
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Yes, my sister told me about that one a couple days ago. I tried it, but failed as you can see by the food post yesterday! LOL I will get this weight off!! I may cheat along the way, but it will come off... I have to believe... : )
31 Aug 10 by member: jackmanjw
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