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First loss since starting PT!
Met calorie goal.
Bike for 18 minutes.
Stretching.
Binky ate her breakfast late...but ate the rest of her breakfast at dinner. We feed her wet and dry dog food. She has been eating the wet and pushing the dry food aside. Wondering if she is getting picky about her dry food. She usually isn't picky about food.
Onward, friends!
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180.4 lb
Lost so far: 13.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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1264 kcal
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Fat: 52.98g | Prot: 74.58g | Carb: 131.08g.
Lunch: Half and Half Cream, Friendly Farms Coffee Creamer, Jerry and Binky's Cabbage Rolls. Dinner: Friendly Farms 4% Cottage Cheese, O'Charley's Pico de Gallo. Snacks/Other: L'oven Fresh 100% Whole Grain Whole Wheat Bread, HEB Essential Grains 100% Whole Wheat Bread. more...
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losing 9.1 lb a week
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 Comments
18 Nov 19 by member: jcmama777
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Wow! Nice loss, way to go! 💚💛💜 Have you considered that eating the dry dog food might be painful for Binky dog? Would it be possible to moisten it, so that it wouldn't be so crunchy?
18 Nov 19 by member: shirfleur 1
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Great idea to moisten it! Thanks shirfleur 1! :)
18 Nov 19 by member: binkytexas
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You're doing a great job! Hope Binky doesn't become a picky eater :)
19 Nov 19 by member: nikeit
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You're welcome, I hope it helps.
19 Nov 19 by member: shirfleur 1
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