jackmanjw's Journal, 29 August 2010

Same...same... I am now at my original plateau weight. Let's see if hcg can get me past this hurdle. Today no breakfast or lunch...dinner is calling... I think I'll treat myself to some broccoli and chicken tonight!

200.5 lb Lost so far: 2.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

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374 kcal

Fat: 11.00g | Prot: 13.00g | Carb: 60.21g.   Dinner: coconut chicken. Snacks/Other: animal crackers, herbal tea. more...

2373 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...