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It's been awhile, life interrupts, as always. I left Onederland a week ago and I decided I need to go back....I missed it there. I missed you folks😘😘😘🙋
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202.3 lb
Lost so far: 27.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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1164 kcal
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Fat: 50.21g | Prot: 87.55g | Carb: 95.73g.
Breakfast: Coffee with Skim Milk, Butter , Pumpernickel Bread , Egg White , Egg. Lunch: Fit & Active Strawberry Lemonade, Snak Club Sunflower Kernels, Premier Nutrition High Protein Shake - Chocolate. Dinner: Fit & Active Strawberry Lemonade, Prego Homestyle Alfredo Sauce, Campari Cocktail Tomatoes, Penne, Shrimp. Snacks/Other: KFC Cafe Valley Bakery Chocolate Chip Cake, Milk (Nonfat) , General Mills Rice Chex Cereal. more...
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gaining 1.4 lb a week
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 Comments
Welcome back, good to see you! 🌈🌈🌈
05 Nov 19 by member: shirfleur 1
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05 Nov 19 by member: binkytexas
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06 Nov 19 by member: Alnona
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Sorry, but you can't stay here long. Your room is needed by someone else, so consider this a temporary stay, but enjoy while you are here!
07 Nov 19 by member: Fritzy 22
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Thanks Fritzy. You can give someone my place tomorrow 😂😂😂😂🤞
07 Nov 19 by member: Alnona
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