Mom of Isabella's Journal, 03 November 2019

I’ll take it!
Plenty of theories on why i plateaued so long.
Anyway, I am not dehydrated today. I’m happy with this.

153.4 lb Lost so far: 21.6 lb.    Still to go: 18.4 lb.    Diet followed 100%.

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733 kcal

Fat: 29.30g | Prot: 19.07g | Carb: 100.83g.   Breakfast: Coffee, Great Value Half & Half, Sugar. Dinner: Mozzarella Cheese, Frito-Lay Sanitas Yellow Corn Tortilla Chips, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...

1695 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...