jackmanjw's Journal, 25 August 2010

No change today...I'm sure it was the two plain (no bun) turkey hotdogs I had yesterday. MUST DO BETTER...NO TEMPTATION!!! I guess I have to return to the grocery store today.

So apparently when you bathe you lose a little. So I stand corrected...I lost a half pound today!

203.5 lb Lost so far: 3.0 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

---

796 kcal

Fat: 9.85g | Prot: 50.97g | Carb: 122.97g.   Breakfast: wasa cracker, strawberries, Green tea goji berry. Lunch: wasa cracker, strawberries. Dinner: sushi, sushi, shrimp. Snacks/Other: apple, shrimp. more...

2297 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...