Weigh In record (no journal entry) for 29 October 2019
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147.7 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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853 kcal
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Fat: 8.35g | Prot: 19.66g | Carb: 185.44g.
Breakfast: Apel, Telur Rebus, Nasi Putih. Lunch: Apel. Dinner: Pineapple, Jagung Manis Kuning, Semangka. more...
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losing 1.9 lb a week
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Nabila_ww's weight history
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