| June 2023 |
| Thu 22nd: |
372 *
|
25%
|
fat: 0.68g |
| |
protein: 15.64g |
| |
carbs: 75.24g |
|
-
|
-
|
| Sat 17th: |
1313 *
|
88%
|
fat: 42.83g |
| |
protein: 166.39g |
| |
carbs: 61.68g |
|
-
|
-
|
| Thu 15th: |
1492 *
|
99%
|
fat: 45.96g |
| |
protein: 51.49g |
| |
carbs: 226.90g |
|
-
|
-
|
| Sun 11th: |
1539 *
|
103%
|
fat: 47.18g |
| |
protein: 99.96g |
| |
carbs: 177.58g |
|
-
|
-
|
| Sat 10th: |
1468 *
|
98%
|
fat: 61.40g |
| |
protein: 100.20g |
| |
carbs: 141.82g |
|
-
|
-
|
| Fri 9th: |
1562 *
|
104%
|
fat: 83.42g |
| |
protein: 128.36g |
| |
carbs: 75.89g |
|
-
|
-
|
| Thu 8th: |
1470 *
|
98%
|
fat: 50.37g |
| |
protein: 142.70g |
| |
carbs: 118.13g |
|
-
|
-
|
| Wed 7th: |
1524 *
|
102%
|
fat: 63.65g |
| |
protein: 107.96g |
| |
carbs: 145.51g |
|
-
|
-
|
| Tue 6th: |
1485 *
|
99%
|
fat: 70.03g |
| |
protein: 145.00g |
| |
carbs: 69.97g |
|
-
|
-
|
| Mon 5th: |
1483 *
|
99%
|
fat: 20.82g |
| |
protein: 109.32g |
| |
carbs: 219.73g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
1272 *
|
85%
|
fat: 22.78g |
| |
protein: 116.91g |
| |
carbs: 170.73g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
1377 *
|
92%
|
fat: 58.40g |
| |
protein: 19.53g |
| |
carbs: 195.24g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
1540 *
|
103%
|
fat: 71.20g |
| |
protein: 97.80g |
| |
carbs: 134.15g |
|
-
|
-
|
| Wed 18th: |
1721 *
|
115%
|
fat: 96.01g |
| |
protein: 49.69g |
| |
carbs: 169.26g |
|
-
|
-
|
| Sat 7th: |
1020 *
|
68%
|
fat: 72.00g |
| |
protein: 60.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1469 *
|
98%
|
fat: 51.93g |
| |
protein: 104.91g |
| |
carbs: 155.90g |
|
-
|
-
|
| Wed 30th: |
1559 *
|
104%
|
fat: 51.75g |
| |
protein: 105.54g |
| |
carbs: 176.94g |
|
-
|
-
|
| Tue 29th: |
1493 *
|
100%
|
fat: 46.06g |
| |
protein: 102.05g |
| |
carbs: 191.38g |
|
-
|
-
|
| Mon 28th: |
996 *
|
66%
|
fat: 22.50g |
| |
protein: 105.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sun 27th: |
1330 *
|
89%
|
fat: 36.11g |
| |
protein: 120.42g |
| |
carbs: 149.89g |
|
-
|
-
|
