After bathroom and coffee 🤦♀️, but before half a bottle of water with morning meds 😁. I’ve been eating a high amount of kcal lately as my sweet tooth is in overdrive AND I get full quickly but hungry soon after. Mostly water I’m sure. Plus I’m still in my range where I want to be. Time to meal plan for the week I think.
|
122.2 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 October 2019:
|
1901 kcal
|
Fat: 79.99g | Prot: 119.26g | Carb: 171.00g.
Lunch: Great Value Sharp Cheddar Cheese, Great Value Taco Seasoning, Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised), Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: McCormick Brown Gravy Mix, Great Value Wide Egg Noodles , Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) . Snacks/Other: Blue Diamond Lightly Salted Almonds, MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
|
gaining 5.6 lb a week
|
Comments
I got this image of a bag containing exactly a days worth of calories, all in the form of candy. Must be all of the Halloween pictures floating around.
28 Oct 19 by member: TomLong
|
Maybe so! I think I’m so hungry because it got cold. 30’s in October 🤦♀️
28 Oct 19 by member: peeperjj
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|