Weigh In record (no journal entry) for 28 October 2019
|
224.0 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2019:
|
2100 kcal
|
Fat: 98.17g | Prot: 82.57g | Carb: 223.37g.
Breakfast: Queso Americano, Rebanadas de Jamón, Empanada de Queso, Frito Lay Doritos Mega Queso, Caramelo Masticable, Bimbo Panque Oro , Pasticho, Queso Natural, Mortadela de Carne, Bimbo Tortillas Diet. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabriel_g4zl30's weight history
|