Weigh In record (no journal entry) for 24 October 2019
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222.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1807 kcal
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Fat: 71.54g | Prot: 69.27g | Carb: 226.04g.
Breakfast: Arepa Frita, Espaguetis, Carne Molida de Res (90% Magra / 10% de Grasa), Coca-Cola Frescolita, Caramelo Masticable, Zumo de Limón, Under Wood Diablitos, PAN Harina de Maiz. more...
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gaining 18.5 lb a week
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gabriel_g4zl30's weight history
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