| April 2024 |
| Mon 15th: |
1328 *
|
66%
|
fat: 41.34g |
| |
protein: 75.87g |
| |
carbs: 161.69g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1952 *
|
98%
|
fat: 74.80g |
| |
protein: 97.72g |
| |
carbs: 214.34g |
|
-
|
-
|
| Tue 19th: |
2040 *
|
102%
|
fat: 76.62g |
| |
protein: 117.95g |
| |
carbs: 211.68g |
|
-
|
-
|
| Mon 18th: |
1978 *
|
99%
|
fat: 79.63g |
| |
protein: 81.90g |
| |
carbs: 236.23g |
|
-
|
-
|
| Sun 17th: |
2176 *
|
109%
|
fat: 122.14g |
| |
protein: 69.83g |
| |
carbs: 208.73g |
|
-
|
-
|
| Sat 16th: |
1987 *
|
99%
|
fat: 89.13g |
| |
protein: 127.21g |
| |
carbs: 171.10g |
|
-
|
-
|
| Fri 15th: |
2187 *
|
109%
|
fat: 51.93g |
| |
protein: 70.78g |
| |
carbs: 315.05g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
2340 *
|
120%
|
fat: 87.05g |
| |
protein: 117.36g |
| |
carbs: 288.62g |
|
-
|
-
|
| Mon 10th: |
1863 *
|
95%
|
fat: 77.21g |
| |
protein: 104.66g |
| |
carbs: 196.36g |
|
-
|
-
|
| Sun 9th: |
1800 *
|
92%
|
fat: 82.77g |
| |
protein: 67.47g |
| |
carbs: 204.04g |
|
-
|
-
|
| Wed 5th: |
1830 *
|
94%
|
fat: 58.50g |
| |
protein: 67.49g |
| |
carbs: 262.09g |
|
-
|
-
|
| Tue 4th: |
1953 *
|
100%
|
fat: 75.93g |
| |
protein: 110.75g |
| |
carbs: 200.08g |
|
-
|
-
|
| Mon 3rd: |
1627 *
|
83%
|
fat: 44.26g |
| |
protein: 91.00g |
| |
carbs: 219.31g |
|
-
|
-
|
| Sat 1st: |
1864 *
|
95%
|
fat: 72.20g |
| |
protein: 97.95g |
| |
carbs: 210.13g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
2123 *
|
108%
|
fat: 83.63g |
| |
protein: 94.38g |
| |
carbs: 257.04g |
|
-
|
-
|
| Thu 29th: |
1584 *
|
81%
|
fat: 49.03g |
| |
protein: 68.85g |
| |
carbs: 215.39g |
|
-
|
-
|
| Wed 28th: |
2188 *
|
112%
|
fat: 136.52g |
| |
protein: 71.34g |
| |
carbs: 166.09g |
|
-
|
-
|
| Tue 27th: |
2735 *
|
140%
|
fat: 170.64g |
| |
protein: 89.17g |
| |
carbs: 207.62g |
|
-
|
-
|
| Mon 26th: |
2735 *
|
140%
|
fat: 170.64g |
| |
protein: 89.17g |
| |
carbs: 207.62g |
|
-
|
-
|
| Fri 23rd: |
3039 *
|
155%
|
fat: 189.61g |
| |
protein: 99.08g |
| |
carbs: 230.68g |
|
-
|
-
|
