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Not as much as I hoped for but I will accept and take it.
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398.9 lb
Lost so far: 43.1 lb.
Still to go: 218.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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1831 kcal
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Fat: 77.26g | Prot: 51.18g | Carb: 232.01g.
Lunch: Pepperidge Farm Goldfish Original Crackers, Great Value Cheddar & Sour Cream Potato Chips , Chef Boyardee Beefaroni (Can). Dinner: Great Value Premium Shells & Cheese, American Value Green Beans (Canned), Hard Rolls (Includes Kaiser), Margarine, Zulka Morena Pure Cane Sugar, Birds Eye Cooked Winter Squash, Wal-mart Deli Red Skin Potato Salad (4 lb), Chicken Thigh. Snacks/Other: Chocolate Icing, Lucerne Low Fat Vanilla Ice Cream. more...
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losing 0.8 lb a week
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 Comments
It’s a step in the right direction! 😊
26 Oct 19 by member: ItsyTZB
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26 Oct 19 by member: jcmama777
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26 Oct 19 by member: binkytexas
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good for you! almost down 50 pounds already!
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