Weigh In record (no journal entry) for 25 October 2019
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291.4 lb
Lost so far: 8.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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669 kcal
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Fat: 41.96g | Prot: 29.12g | Carb: 45.98g.
Breakfast: Butter, Hormel Black Label Fully Cooked Bacon, Grits, Fried Egg. Snacks/Other: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. more...
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losing 1.0 lb a week
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riddlers's weight history
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