JuJoMa81's Journal, 23 October 2019

335.0 lb Lost so far: 15.0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.

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832 kcal

Fat: 37.08g | Prot: 53.08g | Carb: 64.84g.   Breakfast: Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Lower Sodium Bacon, Frank's Red Hot Sauce, Egg Beaters - Original. Dinner: Birds Eye Voila! Cheesy Chicken. Snacks/Other: Honey Cinnamon Water,  Honey Cinnamon Water. more...

3941 kcal

Activities & Exercise: Cooking - 20 minutes, Dance (slow step) - 10 minutes, Washing Dishes - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...