Weigh In record (no journal entry) for 24 October 2019
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167.1 lb
Lost so far: 4.2 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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777 kcal
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Fat: 26.82g | Prot: 70.99g | Carb: 58.77g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) , Herbalife Shake Chocomint, Grilled Chicken (Skin Not Eaten). Lunch: Soft Boiled Egg. more...
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gaining 0.5 lb a week
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elfira fransidar's weight history
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