Weigh In record (no journal entry) for 19 October 2019
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222.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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3489 kcal
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Fat: 156.65g | Prot: 184.65g | Carb: 331.24g.
Breakfast: Papas Fritas (Saladas), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Cochino, Mantequilla, Queso Natural, La Llanera Cachapas, Coca-Cola Frescolita, Caramelo Masticable, Kampist Mermelada de Guayaba, Pan. more...
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gaining 7.7 lb a week
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gabriel_g4zl30's weight history
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