gabriel_g4zl30's Journal, 18 October 2019

Weigh In record (no journal entry) for 18 October 2019
221.3 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2019:
2086 kcal Fat: 85.75g | Prot: 103.95g | Carb: 224.25g.   Breakfast: Galletas de Chocolate Chip (Receta Casera o Comprada), Hamburguesa Casera, Tequeños, Frito Lay Pepito, Caramelo Masticable, Refresco de Naranja, Huevo, Mary Arroz Dorado, Under Wood Diablitos, PAN Harina de Maiz. more...
losing 6.2 lb a week

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