Weigh In record (no journal entry) for 18 October 2019
|
221.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2019:
|
2086 kcal
|
Fat: 85.75g | Prot: 103.95g | Carb: 224.25g.
Breakfast: Galletas de Chocolate Chip (Receta Casera o Comprada), Hamburguesa Casera, Tequeños, Frito Lay Pepito, Caramelo Masticable, Refresco de Naranja, Huevo, Mary Arroz Dorado, Under Wood Diablitos, PAN Harina de Maiz. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabriel_g4zl30's weight history
|