Weigh In record (no journal entry) for 18 October 2019
|
191.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 October 2019:
|
2129 kcal
|
Fat: 83.25g | Prot: 100.18g | Carb: 249.22g.
Breakfast: Great Value Saltine Crackers, Campbell's Chunky Beef with Country Vegetables Soup, Snickers Creamy Peanut Butter Squares, Meijer Turkey & Provolone Pretzel Roll Sliders, Subway 6" Black Forest Ham, Egg & Cheese. Lunch: Little Caesars Crazy Bread, Little Caesars Deep Dish Pepperoni Pizza. more...
|
|
2576 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Driving - 2 hours and 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
 Comments
Idk wth that means... Lol
18 Oct 19 by member: davidsprincess
|
|
|
18 Oct 19 by member: Ma Ka 71
|
How’s the reset feeling thus far?
19 Oct 19 by member: ItsyTZB
|
Reset feels great! So far-so good! Up about a pound and that's nothing new for me anyhow. Just enjoying it and still hitting the gym. ;)
19 Oct 19 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|