Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hanna Yastinika
Journal
10 Oct 19
Hanna Yastinika's Journal, 10 October 2019
Hanna Yastinika's Profile
< Previous Entry
|
Next Entry >
Hai... setahun sudah ku meninggalkan app ini dan sekarang balik lagi pasca melahirkan
130.1 lb
Lost so far:
13.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2019:
1502 kcal
Fat: 42.50g | Prot: 55.24g | Carb: 234.00g.
Breakfast:
Telur Dadar, Nasi Goreng.
Lunch:
Mangga.
Dinner:
Ayam Goreng, Nasi Putih.
Snacks/Other:
Dua Kelinci Kacang Koro Rasa Original.
more...
1335 kcal
Activities & Exercise:
Breastfeeding - 5 hours, Google Fit - 19 hours.
more...
gaining 0.0 lb a week
6 Supporters
Support
Comments
hy kak slkenn
11 Oct 19 by member:
asifha
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hanna Yastinika's weight history
view complete history