Weigh In record (no journal entry) for 30 August 2008
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 August 2008:
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1420 kcal
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Fat: 18.74g | Prot: 71.42g | Carb: 255.57g.
Breakfast: syrup, pancake, Homestyle Pancakes, hash browns, Maple Flavor Pork Sausages, Egg Substitute - Southwestern. Lunch: watermelon, plums. Dinner: watermelon, cottage cheese, fat free, cucumber. Snacks/Other: half and half, fat free, mixed berries. more...
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2258 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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