kissangelgirl's Journal, 23 September 2019

203.6 lb Lost so far: 124.4 lb.    Still to go: 38.6 lb.    Diet followed 100%.

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892 kcal

Fat: 49.80g | Prot: 87.04g | Carb: 22.29g.   Breakfast: Kraft Natural Mozzarella String Cheese, Cooked Egg White, Water, Coffee, Egg. Lunch: GFS California Vegetable Blend, Orca Bay Alaska Pollock Fillets. Dinner: Andy Boy Romaine Lettuce, Tartar Sauce, Sargento Deli Style Sliced Natural Cheddar Cheese, Trident Seafoods Alaskan Pollock Burgers (113g). Snacks/Other: President Feta Crumbles, Great Value Buttermilk Ranch Dressing, Skinless Chicken Breast, Kroger Romaine Hearts, Tomatoes. more...

4212 kcal

Activities & Exercise: Washing Dishes - 12 minutes, Cooking - 25 minutes, Sitting - 4 hours, Watching TV/Computer - 4 hours, Cleaning - 25 minutes, Sleeping - 5 hours and 59 minutes, Showering - 15 minutes, Working - 8 hours, Weight Training (Bodybuilding) - 26 minutes, Circuit Training - 18 minutes. more...