I'm in the blue now!!!! Yay!!!! Now I get to work on my next 25 lbs!
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188.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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1747 kcal
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Fat: 88.05g | Prot: 46.38g | Carb: 189.59g.
Breakfast: Domino Sugar Granulated Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, HEB Sausage Kolaches. Lunch: President's Choice Diet Mango Sparkling Soda, Dairy Queen Buffalo Chicken Snack Melt. Dinner: Heinz Tomato Ketchup, Sonic Tater Tots (Medium), Sonic Corn Dog. Snacks/Other: Cheetos Cheetos Puffs, Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 4.0 lb a week
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_sarah_._kay_'s weight history
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