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Bam 💥 169 again! my new doc appointment is Tuesday! the person who I made appointment which was fantastic, we talked about my lab work and it looks like I have finally found a good doctor, crossing my fingers. ✌
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169.0 lb
Lost so far: 61.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1016 kcal
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Fat: 58.36g | Prot: 91.79g | Carb: 29.28g.
Lunch: Egg, Egg White , Cream (Half & Half) , Kroger Pork Rinds, Beef Tallow (Fat) , Butter , Hanover Brussels Sprouts , Onions , Skylark Calf Liver. Dinner: Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate. more...
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losing 1.0 lb a week
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 Comments
Good work on the loss. I'm crossing my fingers with you. Finding a good doctor is so very hard anymore
20 Sep 19 by member: tatauu22
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Awesome job Jen!!😊💕 Having a doctor who really listens is so important 😊
20 Sep 19 by member: jcmama777
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Thanks, unfortunately people get excited when docters listen . My last doctor "listened" and said he knew what to do , I had a lot of hope for him. He knew nothing about thyroid and hormones and even starting me on the wrong dose according to the book that he actually reviewed. I'd rather have a jurk for a doctor who knows what they're doing and then on nice Doctor. My surgeon had no personality whatsoever but she was the best. 😂👌
20 Sep 19 by member: jenjabba
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20 Sep 19 by member: jcmama777
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20 Sep 19 by member: adefwebserver
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Great news and Congratulations!
21 Sep 19 by member: tahoebrun
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