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Wonderful morning swim with my neighbor after busting butt yesterday getting my house cleaned. Hope you all have a wonderful Sunday.
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265.5 lb
Lost so far: 31.5 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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2926 kcal
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Fat: 151.80g | Prot: 60.95g | Carb: 341.99g.
Breakfast: Salad and Go Chia Seed Parfait, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Salad and Go Chipotle BBQ Ranch Dressing, Salad and Go Tofu, Salad and Go BBQ Ranch. Dinner: HEB Wonton Strips, HuHot Mongolian Grill Egg Drop Soup, Buttery Topping, Popcorn (medium). Snacks/Other: Dunkin' Donuts Pumpkin Donut, Haribo Gold-Bears Gummi Candy, Nature's Bakery Raspberry Fig Bar. more...
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losing 1.8 lb a week
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 Comments
You too, jeannie! Nice drop too!
08 Sep 19 by member: jengetfit123
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