| February 2024 |
| Fri 9th: |
202 *
|
16%
|
fat: 4.00g |
| |
protein: 8.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| Tue 6th: |
953 *
|
73%
|
fat: 31.76g |
| |
protein: 61.33g |
| |
carbs: 96.55g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
508 *
|
39%
|
fat: 22.08g |
| |
protein: 30.06g |
| |
carbs: 43.56g |
|
-
|
-
|
| Fri 5th: |
341 *
|
26%
|
fat: 19.15g |
| |
protein: 16.50g |
| |
carbs: 27.25g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
381 *
|
29%
|
fat: 22.99g |
| |
protein: 34.14g |
| |
carbs: 7.48g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
375 *
|
29%
|
fat: 9.20g |
| |
protein: 6.61g |
| |
carbs: 74.90g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
422 *
|
32%
|
fat: 19.07g |
| |
protein: 28.28g |
| |
carbs: 33.01g |
|
-
|
-
|
| Tue 22nd: |
426 *
|
33%
|
fat: 17.72g |
| |
protein: 18.39g |
| |
carbs: 100.98g |
|
-
|
-
|
| Fri 11th: |
405 *
|
31%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 8th: |
229 *
|
18%
|
fat: 10.73g |
| |
protein: 9.46g |
| |
carbs: 24.21g |
|
-
|
-
|
| Sat 5th: |
409 *
|
31%
|
fat: 8.84g |
| |
protein: 6.71g |
| |
carbs: 81.88g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
1752 *
|
135%
|
fat: 58.15g |
| |
protein: 94.77g |
| |
carbs: 205.84g |
|
-
|
-
|
| Mon 23rd: |
1506 *
|
116%
|
fat: 44.10g |
| |
protein: 109.68g |
| |
carbs: 160.53g |
|
-
|
-
|
| Sun 22nd: |
351 *
|
27%
|
fat: 15.39g |
| |
protein: 24.88g |
| |
carbs: 26.06g |
|
-
|
-
|
| Sat 21st: |
1411 *
|
109%
|
fat: 36.76g |
| |
protein: 64.42g |
| |
carbs: 212.28g |
|
-
|
-
|
| Fri 20th: |
1597 *
|
123%
|
fat: 67.84g |
| |
protein: 110.72g |
| |
carbs: 147.61g |
|
-
|
-
|
| Thu 19th: |
1483 *
|
114%
|
fat: 48.27g |
| |
protein: 69.29g |
| |
carbs: 207.42g |
|
-
|
-
|
| Wed 18th: |
1094 *
|
84%
|
fat: 40.47g |
| |
protein: 83.14g |
| |
carbs: 104.50g |
|
-
|
-
|
| Tue 17th: |
1462 *
|
112%
|
fat: 48.29g |
| |
protein: 91.53g |
| |
carbs: 183.19g |
|
-
|
-
|
