tatauu22's Journal, 02 September 2019

Yay. Into the 140's by the skin of my teeth. I'm going to take it.

149.8 lb Lost so far: 2.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 99.07g | Prot: 94.60g | Carb: 177.17g.   Breakfast: Strawberries , Silk Pure Almond Milk - Unsweetened Vanilla, Dr. Axe Chocolate Protein Powder. Lunch: Apple Dessert Crisp, Cheddar's Honey Butter Croissant, Trader Joe's Oven Baked Cheese Bites, Cheddar's Monte Cristo. Dinner: Almond Cookie. Snacks/Other: Babybel Mini Mozzarella, ShopRite Cauliflower Florets. more...

1655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...