_sarah_._kay_'s Journal, 31 August 2019

I'm in the green I'm in the green Im in the green!!!!!
195.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2019:
1416 kcal Fat: 67.37g | Prot: 70.30g | Carb: 139.09g.   Lunch: Chili Con Carne with Beans, Kraft American Cheese Slice, Old Tyme Honey Wheat Bread. Dinner: Kroger Kosher Dill Pickle Spears, Sargento Smokehouse Cheddar, Great Value Hamburger Patty, King's Hawaiian Original Hawaiian Sweet Rolls. Snacks/Other: Oreo Chocolate Sandwich Cookies, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. more...
losing 2.0 lb a week

27 Supporters    Support   

Comments 
Great job!! You’ll be in the blue before you know it! 
31 Aug 19 by member: mrsroboto
awww, yay!! Way to go! 
31 Aug 19 by member: babayjo
💚💚💚💚💚 
31 Aug 19 by member: Erquiaga
sweet! 
31 Aug 19 by member: yohoyoh
Fantastic! Congratulations! 
31 Aug 19 by member: Fritzy 22
super awesome. 
31 Aug 19 by member: eat_little
Yay! Well done 
31 Aug 19 by member: jcmama777

     
 

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