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YES! And the colon says "Let Freedom Ring". Happy Thursday y'all. LANE BRYANT 26
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261.5 lb
Lost so far: 35.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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2500 kcal
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Fat: 69.79g | Prot: 25.67g | Carb: 222.55g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry, Dunkin' Donuts Hazelnut Latte with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Dave's Killer Bread 21 Whole Grains Bread, Trader Joe's Aioli Garlic Mustard Sauce, Red Onions, Wal-mart Deli Seafood Salad, Kroger Grape Tomatoes. Dinner: Brown Rice, KA-ME Duck Sauce, Crab Rangoon, Orange Chicken Bowl. more...
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losing 10.5 lb a week
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