Debbie Cousins's Journal, 05 August 2019

Weigh In record (no journal entry) for 05 August 2019

189.5 lb Lost so far: 69.5 lb. Still to go: 39.5 lb. Diet followed poorly.

gaining 12.3 lb a week

Comments

All is not lost, Debbie! Past mistakes do not excuse future ones. You can do this!

06 Aug 19 by member: daveruddat

Just forget it and move on! It's real life not perfection!

07 Aug 19 by member: ny_shelly


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Debbie Cousins's weight history