jeannieselby's Journal, 04 August 2019

So figured out how to use the laptop camera but not the best way to take a photo.
My 4 1/2 years here on FS have seen me go from 8/4/2015 at 299.5 to 8/4/2017 @ 251 BC to 8/4/18 @ 252.5 AC to today. GRR... still happy for the 38 lbs lost.

Faded Glory 3X (22-24)
261.5 lb Lost so far: 35.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2019:
1644 kcal Fat: 64.18g | Prot: 44.14g | Carb: 185.23g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Quesadilla with Poultry and Cheese, Cocktail, Vodka, Chico's Pico Mild Salsa. Snacks/Other: Summer Harvest Mini Pretzels (21g), Popcorn Palace White Cheddar Cheese Popcorn, Fisher's Popcorn Caramel Popcorn. more...
on diet jeannieselby's own diet   losing 14.0 lb a week

34 Supporters    Support   

Comments 
You are doing great! 👏 
04 Aug 19 by member: Keilin_4
Good job. 
04 Aug 19 by member: goldengrdly
It's a battle we have to keep fighting. Keep it up, good going! 
04 Aug 19 by member: Dorma88
Way to go getting away from 300. I went from 295 to 275 from January to now and this last month it has gone consistently up and down 3-4 pounds. My calories are done for today and I don't know if I can not start snacking tonight, I will probably be up late since I slept in today. 
04 Aug 19 by member: Dorma88
The medicines and steroids they give you for BC don’t allow for weight loss. I was sicker than a dog, not actually physically puking but couldn’t eat without feeling like I wanted to. I still gained weight. Most of mine was AFTER which surprised my drs but they said they knew it would come eventually. You’ve been though a lot and it didn’t help your weight losses. But it does get easier as your body readjusts to its new ‘normal’. 
05 Aug 19 by member: peeperjj
Jeannie, you've waged a WAR within your body! Now's the time to cfelebrate your victory and embrace a new beginning! We're here for you! 
05 Aug 19 by member: Miraculum
Congratulations Jeannie!!  
05 Aug 19 by member: carolynph
You are beautiful and very determined - Congrats to you 
05 Aug 19 by member: butterfliesrfree
Keep it up - your doing it.  
05 Aug 19 by member: Janett Cotton
Congrats 
05 Aug 19 by member: chesgreen
They key you are still pushing through! I love it. 
05 Aug 19 by member: Motivated Diva
You’ve done a great job. I am bouncing around. The steroid cream I use for Psoriasis might be messing with me too. If it is I am feeling better about what I’ve lost. It’s hard as hell and I wave my loss proudly and stay on track. 
05 Aug 19 by member: caraken
You are doing great. You're pretty lady with a pretty smile keep going.  
05 Aug 19 by member: clairsheart
Steroids are horrible. Congrats to you on the loss and sticking to it.  
05 Aug 19 by member: tatauu22

     
 

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