LynnBerns's Journal, 01 July 2019

149.2 lb Lost so far: 26.4 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 90.09g | Prot: 70.85g | Carb: 197.98g.   Breakfast: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Chobani Nonfat Vanilla Blended Greek Yogurt, Vitamin D Milk, Nature's Plus Multi-Vitamin, Great Value Salted Sweet Cream Butter Sticks, Sugar. Lunch: Bakers Square French Silk Pie, Taylor Farms Organic Baby Spinach, Sunset Grape Tomatoes, Oscar Mayer Smoked Shaved Ham, Nature's Greens Kale Greens, Good Seasons All Natural Italian Salad Dressing, Publix Red Bell Pepper, Carrots, Lemon. Dinner: M&M's Mint M&M's, Pepper & Onion Blend, All Natural Italian Salad Dressing, In The Bag Steamable Vegetables - Cut Green Beans, Olive Oil, Wild Salmon. more...

2578 kcal

Activities & Exercise: Fitbit - 24 hours. more...