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186.0 lb
Lost so far: 86.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1297 kcal
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Fat: 26.61g | Prot: 91.56g | Carb: 166.58g.
Breakfast: Skinny Whip Strawberry & Chocolate Snack Bar, Harvest Morn Instant Oats Original. Lunch: Whole Wheat Pita Bread, Nature's Pick Cauliflower Rice, Slim Well Chicken Tikka Masala. Dinner: Jacob's Cream Crackers, Fruit Salad. more...
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steady weight
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frankie_bug's weight history
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