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Not an official weigh in. I don't know how to write journal entry's with the app without it being a weigh in. Had a nice day today but seem to be carrying water weight. Excited about tomorrow. Me and my DH are taking our two fur babies to the exercise/walk park to exercise and have a picnic dinner. Going to be a fun day tomorrow. Hope everyone had a wonderful blessed day!
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419.9 lb
Lost so far: 22.1 lb.
Still to go: 239.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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2098 kcal
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Fat: 83.82g | Prot: 65.66g | Carb: 279.93g.
Breakfast: Rocky Mountain Popcorn Company Sinfully Thin Blue Corn Popcorn, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Herr's Buffalo Blue Cheese Curls, Ritz Crisp & Thins Salt & Vinegar. Lunch: Crunchmaster Multi Grain Crisps Snack Crackers, Sabra Roasted Red Pepper Hummus, Chili. Dinner: Chili, Sunshine Cheez-It Reduced Fat Crackers (42g). Snacks/Other: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Pearson's Candy Company Nut Goodie, Great Value Saltine Crackers, Chili, Goodness Knows Cranberry Almond Dark Chocolate, Breyers Smooth & Dreamy Fat Free Chocolate Cookies & Cream Ice Cream. more...
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steady weight
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