Cynthia Norris's Journal, 10 June 2019

Hooray!
235.5 lb Lost so far: 29.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2019:
555 kcal Fat: 42.46g | Prot: 29.25g | Carb: 16.50g.   Lunch: Briannas Creamy Cilantro Lime Dressing, Newman's Own Balsamic Vinaigrette Dressing, Calavo Avocado, Skinless Chicken Breast. more...
losing 8.2 lb a week

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Comments 
That is a very good result 
10 Jun 19 by member: liv001
Nice! 
10 Jun 19 by member: jeannieselby
And a hip hip hooray!!! 
10 Jun 19 by member: Erquiaga
Nice drop 
10 Jun 19 by member: jcmama777
yeah!!! 🙌 
10 Jun 19 by member: znastar1
Nice! 
10 Jun 19 by member: jeannieselby
Nice! 
10 Jun 19 by member: jeannieselby
Nice! 
10 Jun 19 by member: jeannieselby

     
 

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