MamaMuto's Journal, 10 June 2019

266.2 lb Lost so far: 2.2 lb.    Still to go: 126.2 lb.    Diet followed reasonably well.

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1808 kcal

Fat: 118.32g | Prot: 37.00g | Carb: 165.70g.   Breakfast: Fried Egg. Lunch: Great Value Raisins, Fisher Pecan Halves, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomato and Onion, Roasted Potato (Fat Added in Cooking), Cooked Carrots, Cooked Green Cabbage. Dinner: Tomato Soup, Cornbread (Home Recipe), Bean Cake. Snacks/Other: Great Value Raisins, Fisher Chopped Pecans, Salad Dressing, Lettuce Salad with Assorted Vegetables. more...

4082 kcal

Activities & Exercise: Ironing - 1 hour, Reading - 1 hour, Desk Work - 8 hours, Cooking - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...