jeannieselby's Journal, 01 June 2019

The scale lies, but it's a sweet lie and I'll take it as a good sign for the month ahead.

Have a great weekend y'all.
258.0 lb Lost so far: 39.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2019:
2383 kcal Fat: 126.47g | Prot: 72.22g | Carb: 253.66g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Water, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Au Bon Pain Cherry Danish. Lunch: Salad and Go Roasted Sweet Potato and Strawberry w/ Tofu, Water. Dinner: Armour Original Vienna Sausage (4), Super Snack Time Five Cheese Mac & Cheese in A Box, Water. Snacks/Other: Water, Starbucks Marshmallow Dream Bar. more...
on diet jeannieselby's own diet   losing 38.5 lb a week

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Comments 
Awesome drop 
02 Jun 19 by member: jcmama777
Excellent loss, buddy! 
02 Jun 19 by member: HCB
Way to go! 👍🏻😊 
02 Jun 19 by member: laraae

     
 

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