Weigh In record (no journal entry) for 29 May 2019
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141.0 lb
Lost so far: 43.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1273 kcal
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Fat: 38.00g | Prot: 44.87g | Carb: 185.22g.
Lunch: Birds Eye Roasted Red Potato Blend, Birds Eye Steamfresh Whole Grain Brown Rice, Giant Eagle Feta Cheese Crumbled, Giant Eagle Blue Cheese Crumbled, Giant Eagle Caesarlite Salad Kit. Dinner: Spice World Minced Garlic, Kerrygold Pure Irish Butter, Member's Mark Medium Cooked Shrimp, Muir Glen Diced Tomatoes, Great Value Extra Wide Egg Noodles. more...
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losing 7.0 lb a week
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