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Down is down and I will take it.
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198.4 lb
Lost so far: 20.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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546 kcal
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Fat: 17.16g | Prot: 19.62g | Carb: 83.47g.
Breakfast: 1% Fat Milk, Granola cereal x, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life. more...
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losing 0.6 lb a week
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