Weigh In record (no journal entry) for 12 May 2019
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194.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1654 kcal
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Fat: 68.94g | Prot: 85.99g | Carb: 165.13g.
Dinner: Peach, Sweet Cherries, Stokes Purple Sweet Potatoes, Genuine Steak House Brand Beef Ribeye Steak, Cooked Asparagus (Fat Added in Cooking). more...
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steady weight
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